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Atomic Habits

 

Book Details

  • Title: Atomic Habits
  • Author: James Clear
  • Narrator: James Clear
  • Publisher: Penguin Audio
  • Length: 5 hours and 35 minutes
  • Release Date: October 16, 2018
  • Language: English
  • Category: Self-Help, Personal Development

Summary

"Atomic Habits" is a groundbreaking self-help book that provides a comprehensive guide to building good habits and breaking bad ones. James Clear presents a step-by-step approach, focusing on small changes that lead to significant improvements over time. Drawing from scientific research, real-life examples, and personal experience, Clear offers actionable insights into how habits work and how they can be harnessed to achieve personal and professional goals.

Reviews

James Clear's writing is praised for its clarity, practicality, and applicability. The book has resonated with readers from various walks of life, offering tools and techniques that are easy to implement. Whether it's improving health, productivity, or relationships, "Atomic Habits" provides a roadmap for sustainable change. The narration by James Clear adds a personal touch, enhancing the connection with the author's ideas.

ABB (Audio Book Buzz) Score

Atomic HabitsConsidering the impactful content, clear writing, and wide-reaching relevance, "Atomic Habits" receives an ABB score of 9.5 out of 10. It's a must-read for anyone looking to understand the power of habits and how to use them to create positive change in their lives.

Post Labels:

Self-Help, Personal Development, Habits, James Clear, Success, Improvement, Change, Motivation

Search Description:

Unlock the power of habits with "Atomic Habits" by James Clear. A guide to building good habits and achieving success. ABB score: 9.5/10.


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